Mindful Living Retreat | Milton

Mindful Living

A Soul Nourishing Retreat

This cooking and contemplative retreat weekend is set in the majestic coastline at Moanariri, surrounded by native plantings, bush, and an ever-changing sea scape. This weekend will be a chance to rest, relax, and rejuvenate the body, mind and soul. You will have the opportunity to learn and experience skills for wellbeing and ways to nourish the body, mind and soul with aroha.

With Katie, take the opportunity for contemplative walks, meditation, time out and sharing women’s wisdom in a circle.

And gather with Kristin in the kitchen, as she cooks nutritional whole foods that are easy to prepare and make at home, enjoy somatic dance and movement and ritual.

Noz will help you to create a piece of silver Jewellery imbued with love and inspired by nature as a reminder of the aroha you create. This retreat is about YOU, and for you.

A chance to fill your kete so that you can share it with others and those you love.

Rest, Relax, Rejuvenate and Release

Limited Spaces: Enquiries now to: katieoconnor.nz@gmail.com or kristinleckie@yahoo.com

Katie O’Connor

Lover of nature, Spiritual Companion, Retreat Giver, and mindfulness teacher with over 25 years’ experience working and teaching meditation, contemplative and mindfulness practices.

Kristin Leckie

Kristin has been a holistic massage & skin therapist for 20 years focusing her attention on nutrition ,whole foods and holistic practices to heal the body, Kristin has a passion for Vedic meditation, somatic dance and breathwork she strongly believes in the healing powers of nature & community.

Guest Artist Noz from ‘Connecto’

Qualified painter and Jewellery Maker specializing in refined recyclable silver using nature as an inspiration.